Stress Management

Reducing stress for improved quality of life.

Anxiety – Depression – Insomnia – Addiction – Eating disorders – Lack of confidence and low self esteem. There are many aspects of daily life that can trigger an emotional disorder. Stress can sometimes be at the root of many. We are being hit from all sides with stressors – job, family, health concerns. Try a non-drug approach to stress management by combining acupuncture with massage for the ultimate Relax and restore refresher.